Giving up. 

Giving up.

If one KNOW the battle is already lost then why should one continue? But the question it implies that theres is doubts, so maybe the battle isn't lost after all? Then it would make sense to continue unless one feels the goal is not worth the striving. There is no right and wrong, just follow the heart, then whatever one decides will be ok
When one give up one simply seize to do whatever one were doing that caused one to feel exhausted and hopeless. Sometimes it can be good to give up for a moment to gain energy to continue striving, if one still feel the goal is worth striving for.
There are many ways to gain energy, hope , motviation etc, most of them involves relaxing, affirmation and meditation, but physical activities has proven to have positive effect too. Or just doing something completely different, just for fun. Do something that one KNOWS will make one happy, if only for the moment. Laughing is often the best medicine when giving up starts to become an issue. It's good to remember to not take life so seriously in between the battles.


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